A day of movement, exploration, and nourishment. As we navigate through life’s journey, our deep-seated values serve as our guiding compass, steering us towards fulfillment and purpose. In the spring season, as we witness the nature’s renewal, we have the opportunity to nurture and cultivate these values, allowing them to blossom and flourish within us. Ground yourself with a session of meditation and yoga. Discover your core values throughout ACT & explore the healing powers of seasonal foods followed by a shared lunch.
