high energy, low impact barre with ballet, pilates and fitness in one rhythmic full body class.
01 · Barre
Our Barre experience
High energy, low impact, and completely addictive. Endure fuses ballet, pilates, and fitness into one rhythmic, full body experience. You'll pulse, tone, and build real strength, all to a beat you'll actually want to move to.
Expect deep tissue work that sculpts and elongates, wrapped in an energy that makes an hour feel like nothing. Fair warning: you may dance a little between sets.
Overall more body awareness, in combination with sculpting, toning, and elongating muscles, improving flexibility, and enhancing balance & coordination.
Arrive 10 minutes early to get set up at the barre and meet your instructor. Grip socks or bare feet work. Bring water and expect to get straight to work from the first song.
Small, controlled movements at the barre combined with bursts of higher tempo and floor work, all moving to the beat of the music. Modifications and progressions always available, whatever your level.
Your muscles will be warm and worked. Take a moment to stretch a bit longer, use the showers to freshen up, or grab something from the café before you head out.
Class variations